ZUYini ebangela ukuqothuka kwezinwele? Indlela yokuvimbela ukulahlekelwa izinwele?
Nakuba ukuqothuka kwezinwele kuvame ukuvela kwizakhi zofuzo, kungase kwenzeke ngenxa yezifo ezihlukahlukene. Ngaphezu kwalokho, izifo zesikhashana ezifana ne-sinusitis, ukutheleleka kanye nama-parasites amathumbu kubangela ukulahlekelwa izinwele, kuyilapho ukuntuleka kwe-B12, i-magnesium, i-zinc kanye nensimbi kubangela ukulahlekelwa izinwele.
Ukulahlekelwa izinwele kuyisimo esidingekayo empilweni yethu yezinwele. Izinwele ezibuthakathaka ziyawa ukuze zizivuselele futhi izinwele ezinempilo zikhula ezimpandeni zezinwele. Nokho, lokhu kufanele kube ngezinga elithile. Ngokwesayensi, lapho izinga lokulahlekelwa izinwele lidlula amaphesenti ayishumi yenani lenani lezinwele eziphelele, lokhu kusho ukuthi kukhona ukulahlekelwa okungenampilo futhi kuyasiza ukubonana nodokotela wesikhumba.
Ukuhlanza nsuku zonke nokunakekelwa kwezinwele okujwayelekile kungavimbela ukulahleka kwezinwele ezithile. Kubaluleke kakhulu ukuthi izinwele zezinwele ziphefumule impilo yezintambo zezinwele. Ngenxa yalesi sizathu, i-scalp kufanele igezwe ngezikhathi ezithile, izinwele kufanele zihlanzwe ngokunyakaza okumnene ngenkathi zigeza, futhi kufanele kuthathwe ukunakekelwa ukuze kugcinwe izinwele zihlanzekile ngaso sonke isikhathi. Izinto ezitholakala kuma-shampoos amaningi, enza ama-shampoos abe igwebu, futhi atholakala nasezihlahleni zokuwasha neziwasha, ziphazamisa impilo yekhanda lekhanda futhi kulimaze imicu yezinwele. Ngakho-ke, ngempilo yezinwele, ama-shampoos ashibhile kufanele agwenywe futhi insipho nama-shampoos anezithako zemvelo kufanele akhethwe.
Kungani izinwele ziqothuka?
Ukulahlekelwa izinwele emadodeni kuqala ukwenzeka ngemva kokuthomba. Njengoba izakhi zofuzo zabesilisa zivame ukuqothuka izinwele, impandla ivela eminyakeni yakamuva. Nakuba ukuqothuka kwezinwele kungavamile kwabesifazane, kubangelwa ukuhlukana kwezakhi zofuzo ngabanye. Ukuphila okucindezelekile, ukungalingani kwehomoni yegilo, ukusetshenziswa kwamaphilisi okulawula inzalo, inqubo yokuzalwa, inqubo yokuncelisa ibele, nokunqamuka kokuya esikhathini kubangela ukulahlekelwa izinwele kwabesifazane. Perm, blow dry, njll kwenziwa ngaphansi kwegama ukunakekelwa izinwele. Ezinye izinqubo zenza ukuthi isikhumba sekhanda sivezwe ekushiseni ngokweqile futhi kubangele ukulahlekelwa izinwele esikhathini eside.
Indlela yokuvimbela ukulahlekelwa izinwele?
Ngemuva kokuxilongwa ngosizo lochwepheshe, uma kukhona ukulahlekelwa izinwele ngenxa yesifo, indlela yokwelapha ilandelwa ngokufanele. Uma kudingekile, izithako zevithamini zinikezwa, ukudla okunomsoco okusekelwa ngamaprotheni kungasetshenziswa, futhi uma kukhona ukungalingani kwe-hormonal, lesi sifo siyaphathwa. Ukuxilongwa nokwelashwa okufanele kungaletha ukulahlekelwa izinwele emazingeni avamile.
Yini enhle ngokulahleka kwezinwele?
Ukusetshenziswa kwemithi ehlukahlukene ngaphansi kokuqondisa kochwepheshe kuhle ukulahlekelwa izinwele. Lezi zinhlobo zezidakamizwa ziqinisa izintambo zezinwele ezibuthakathaka futhi ziqinise izinwele ezincane. Ihlinzeka ngokwelapha imicu yezinwele esezizophuma futhi ivimbele ukuthi ingawi. Ngendlela ebizwa ngokuthi i-mesotherapy yezinwele, amavithamini, amaminerali kanye nezinto ezilawula ukujikeleza kwegazi kufakwa esikhunjeni ngezinaliti ezincane. Ngemuva kokuthi inqubo yokujova isiqediwe, i-scalp iyasikwa ukuze kuqinisekiswe ukuthi izinto ezijovwe zisakazwa ngokulinganayo ezimpandeni zezinwele. Lokhu kwelashwa, okungasetshenziswa njengendlela yokwelapha, kunomthelela ekuqinisweni kwezinwele zezinwele nokuqina kwezinwele. Le ndlela ingasetshenziswa kokubili kwabesifazane nabesilisa.
Ingabe isixazululo samakhambi sokulahlekelwa izinwele sanele?
Ukusheshisa ukujikeleza kwegazi esikhumbeni kuvimbela ukulahlekelwa izinwele. Ukuphulula isikhumba sekhanda ngamafutha omnqumo namafutha kakhukhunathi kusiza ukusheshisa ukujikeleza kwegazi. Futhi, uma i-pinch ye-rosemary ibilisiwe imizuzu engu-20 futhi ipholile, bese isetshenziselwa ukuhlanza izinwele, izoqinisa izinwele. Ijusi ye-rosemary esele ingasetshenziswa njengesimo sezinwele. Nakuba izixazululo eziningi ze-herbal zinconywa ukulahlekelwa izinwele, uma ubhekene nokulahlekelwa izinwele okuthuthukisiwe, kufanele nakanjani ubone udokotela wesikhumba.
Isixazululo esisebenzayo ngokumelene nokulahlekelwa izinwele: ukufakelwa izinwele
Indlela evamile esetshenziswa ngokumelene nokulahlekelwa izinwele namuhla ukufakelwa izinwele. Ukufakelwa izinwele kuwumzamo wokuthola ukubukeka okulinganiselayo ngokuthatha izintambo zezinwele endaweni ephansi ye-scalp, izimpande zazo ezingaphumi, futhi zisetshenziswe ezindaweni ezilahlekile. Isetshenziswa kakhulu ekulahlekeni kwezinwele zephethini yabesilisa. Kuyisixazululo esisebenza kakhulu sokulahlekelwa izinwele namuhla. Ukulahlekelwa izinwele zephethini yesilisa kungase kwenzeke kwabesifazane ngenxa yezizathu eziningi, ikakhulukazi izici zofuzo, futhi isisombululo esiphumelela kakhulu salokhu kuyoba ukufakelwa kwezinwele. Ungathola futhi ulwazi kanye ne-aphoyintimenti ezibhedlela ze-Medical Park ukuze uthole imbangela yokulahlekelwa izinwele zakho futhi usebenzise ukwelashwa ngokumelene nokulahlekelwa izinwele. Ukwengeza, ungathola imininingwane enemininingwane mayelana nobuchwepheshe bethu bokufakelwa izinwele ngokubuyekeza okuqukethwe kwethu kokufakelwa izinwele.